Book Description
Fight Cancer -- with Every Meal!

Each year in America, an estimated 1.2 million new cases of cancer are diagnosed. Yet recent studies have shown that a healthy diet and a physically active lifestyle can reduce the risk of cancer by as much as 40 percent. This indispensable book will arm you in the ongoing battle against the disease with invaluable information on the healthy properties and cancer-fighting vitamins, minerals, and phytochemicals found in common food groups -- and how to combine them to greatest effect in order to help prevent or treat virtually every form of cancer.

This remarkable volume includes: An easy-to-use nutrition counter covering more than 2000 brand-name and basic food items Full-day anti-cancer menus and simple, delicious recipes The latest information on soy, omega-3 fatty acids, and how to get 25–30 grams of cancer-fighting fiber into your daily diet. And Much More!


About the Author
Maggie Greenwood-Robinson, Ph.D., is one of the country#146;s top health and medical authors. She has written numerous books on a wide range of topics: nutrition, diet and weight loss, exercise, diabetes, and more. Her articles have appeared in Let#146;s Live, Physical Magazine, Great Life, Shape, and many other publications. She is a member of the Advisory Board of Physical Magazine and has a doctorate in nutrition counseling.

FROM THE PUBLISHER

Each year in America, an estimated 1.2 million new cases of cancer are diagnosed. Yet recent studies have shown that a healthy diet and a physically active lifestyle can reduce the risk of cancer by as much as 40 percent. This indispensable book will arm you in the ongoing battle against the disease with invaluable information on the healthy properties and cancer-fighting vitamins, minerals, and phytochemicals found in common food groups -- and how to combine them to greatest effect in order to help prevent or treat virtually every form of cancer.