Book Description
New from #1 New York Times bestselling author Bill Phillips comes Body-for-Life Success Journal. With over three million copies sold and after more than three years on bestseller lists, Body-for-Life is still going strong. People everywhere are discovering that they too have the power to change their body, their mindset, their life. They are discovering that when they make a change, they make a difference -- they become an inspiration to others, a positive example of living a healthy style of life. And now, with this new Success Journal, becoming a Body-for-Life success story is within reach for everyone. More than just a typical log book, this complete Success Journal guides you, day by day, step by step, through the entire 12-week Program. Bill Phillips designed this book to help you stay focused and inspired. Through its pages, he will be with you every step of the way and so will other people who have successfully completed the Program. Each and every day they will support you, encourage you, and help you complete the Program in championship style. When you finish this Success Journal, it will document your success story. However, the real reward will be your new, transformed body and your clear, empowered mindset.


About the Author
Bill Phillips has helped literally hundreds of thousands of people from around the world build stronger bodies and enjoy a higher quality of life. His program of building physical and mental strength is shared in the #1 New York Times bestselling book Body-for-Life. Phillips is the creator of EAS, the world's leading performance-nutrition company, and is the founder of Muscle Media magazine. The United States Junior Chamber of Commerce named Phillips as one of the Ten Outstanding Young Americans in the year 2000.

FROM THE PUBLISHER

In the world of strength-training, conditioning, fitness, and nutrition, there is no one more respected than Bill Phillips. Professional athletes such as John Elway, Karl Malone, and Mike Piazza have followed his programs to enhance their energy and performance. People once plagued by obesity, alcoholism, and life-threatening ailments have regained control of their bodies and their lives. Bill Phillips is looked to for guidance and straight-forward information about exercise, nutrition, and living with strength.

Now for the more than 650,000 men and women who take the "Bill Phillips Challenge" each January, he offers his all-new workbook companion to his phenomenal fitness program. With the ability to chart progress on a day-to-day basis, participants will be guided through Phillips's unique process of mind-set transformation, self-assessment, goal-setting, commitment, and constant reevaluation and renewal that will allow them to break through barriers in every aspect of their lives-physically, professionally, and emotionally.

SYNOPSIS

New from #1 New York Times bestselling author Bill Phillips comes Body-for-Life Success Journal. With over three million copies sold and after more than three years on bestseller lists, Body-for-Life is still going strong. People everywhere are discovering that they too have the power to change their body, their mindset, their life. They are discovering that when they make a change, they make a difference -- they become an inspiration to others, a positive example of living a healthy style of life. And now, with this new Success Journal, becoming a Body-for-Life success story is within reach for everyone.