Book Description
The Complete Fat Flush Program
This pack includes: The Fat Flush Plan, The Fat Flush Cookbook, and The Fat Flush Journal and Shopping Guide. The Fat Flush Plan is a program based on a smart combination of healthy essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. Detoxifying the liver and cleansing the lymphatic system, the program increases metabolism while eliminating the appearance of cellulite. The Fat Flush Cookbook is a companion to the above, although it can also be used on its own. Not just another low-carb cookbook, it features over 200 recipes targeted for each phase of the program. These recipes contain the world's best fat-flushing foods, plus unique cleansing and metabolism-boosting herbs and spices (like ginger, cayenne, mustard, anise, fennel and cinnamon). The Fat Flush Journal and Shopping Guide provides readers with a convenient way of recording their daily and weekly progress in the Fat Flush diet, along with giving them helpful checklists to use while shopping for their favorite Fat Flush foods.
About the Author
Ann Louise Gittleman's books have sold more than onemillion copies worldwide. She has been named one of the top 10 nutritionists in the United States by Self magazine and one of the most influential healers of the 21st century by Total Health. Gittleman has a master's degree in nutrition education from Columbia University. She has appeared on "Good Morning America," "Good Day New York," PBS, and CNN.
The Complete Fat Flush Program FROM THE PUBLISHER
BusinessWeek Bestseller New York Times, Wall Street Journal, USA Today, and Publishers Weekly Bestseller
INCLUDES THE BESTSELLING THE FAT FLUSH PLAN, THE FAT FLUSH COOKBOOK, AND THE FAT FLUSH JOURNAL AND SHOPPING GUIDE!
Now it's easier than ever to Fat Flush. The Complete Fat Flush Program contains everything dedicated followers and new dieters need to know to follow Ann Louise Gittleman's popular weight-loss and healthy eating program. At the center of the program is the National Bestseller and revolutionary diet book, The Fat Flush Plan. Also included is The Fat Flush Cookbook with more than 200 recipes and The Fat Flush Journal and Shopping Guide, an inspiring companion that helps dieters stick with the plan and achieve the health results they want. This special bundle offers readers the added incentive of a $10 savings, making The Complete Fat Flush Program even more attractive for those seeking a healthful way to look good and feel terrific.
Art & Photography
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