Los Angeles Times
"A book to read and re-read!"
Feeling Good: The New Mood Therapy, Vol. 1 FROM THE PUBLISHER
The good news is that anxiety, guilt, pessimism, procastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.
SYNOPSIS
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs! In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.
FROM THE CRITICS
Los Angeles Times
"A book to read and re-read!
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