Book Description
A sound and simple nutritional program for choosing the healthiest foods and achieving permanent weight loss without gimmicks. Bailey employs a unique target system that helps easily balance one's diet to obtain the full range of nutrition and reduce harmful fat.
The Fit-Or-Fat Target Diet ANNOTATION
Bailey employs a unique target system that helps you easily balance your diet to obtain the full range of nutrients and reduce harmful fat.
FROM THE PUBLISHER
A sound and simple nutritional program for choosing the healthiest foods and achieving permanent weight loss without gimmicks. Bailey employs a unique target system that helps easily balance one's diet to obtain the full range of nutrition and reduce harmful fat.