If you're one of the thirty-five million Americans who have Irritable Bowel Syndrome (IBS), you know how much it can restrict your life -- from the pain and embarrassment of cramps, constipation, and diarrhea to the frustrating search for answers. Conventional drug treatments provide only temporary relief and -- worse still -- may even be harmful. Now Dr. Richard Ash presents a revolutionary plan to help you heal your system without masking symptoms or relying on medication.