Book Description
Health Fitness Instructors Handbook, Fourth Edition, is the most comprehensive and up-to-date book available for health and fitness professionals who want to learn about the latest advances in physical fitness. It provides the latest information on the fundamentals of fitness, exercise physiology, and biomechanics. Used in the ACSM Health Fitness Instructor Workshops since 1986, it will help you develop meaningful and safe fitness programs, including exercise for special populations. It will also help you prepare for the ACSM Health Fitness Instructor Certification Examination. Expanded and now in full color, this edition has been updated to reflect the 2000 ACSM guidelines and positions, ensuring that test takersand field usershave current credentials. Also included in this new edition is a new emphasis on the clinical aspects of exercise science. Respected exercise scientists Howley and Franks have enhanced the fourth edition with the following features: · Heavier focus on assessment, testing, and calibrating testing equipment for more meaningful programs and to ensure participant safety · Greatly expanded coverage of exercise prescription for special populationsincluding clients with special needs and health conditions, youth, and the elderly · New and reorganized chapters on muscular fitness assessment and guidelines for strength and muscular endurance training · Reprintable forms and checklists that you can easily fit into your own fitness environment or use to construct your own forms · Full-color illustrations and photos · Highlighted research that makes it easy to find new theories and current issues in the field This text is an indispensable reference full of practical advice for every health and fitness student, candidate preparing for the ACSM Health Fitness Instructor Certification Exam, and practicing professional.
Book Info
Univ. of Tennessee, Knoxville. Text is a current, comprehensive overview on physical fitness. Provides information on the fundamentals of fitness, exercise physiology, and biomechanics. For students, instructors and those preparing for the ACSM Health/Fitness Instructor Certification Exam. Previous edition: c1997. DNLM: Exercise--physiology.
About the Author
Edward T. Howley, PhD, is a professor of exercise science at the University of Tennessee, where he frequently has been honored for his excellence in teaching. He received the universitys Alexander Prize for Teaching and Scholarship in 1999, the College of Education John Tunstall Outstanding Professor Award in 1995 and 1987, the University of Tennessee Alumni Association Outstanding Teacher Award in 1987, and the George F. Brady Teaching Award in 1979 and 1986. Most recently, he received the Alumni Achievement Award from the School of Education at the University of Wisconsin and the Gatorade Sports Science Institutes Excellence in Education Award. Howley holds a PhD in physical education from the University of Wisconsin at Madison and certification as a program director from the American College of Sports Medicine (ACSM). He is currently the president of ACSM and has previously served as president of their Southeast Chapter. He has been active in ACSMs certification committee activities and was an associate editor of the sixth edition of the ACSMs Guidelines for Exercise Testing and Prescription. B. Don Franks received his PhD in exercise science from the University of Illinois at Urbana-Champaign (UIUC) in 1967 while working under fitness pioneer T.K. Cureton Jr. He served on the UIUC faculty until 1970 and later taught at Temple University in Philadelphia and at the University of Tennessee at Knoxville. He was senior program advisor for the Presidents Council on Physical Fitness and Sports in 1995. Previously, he was professor in and chair of the department of kinesiology at Louisiana State University. Currently, he teaches kinesiology at the University of Maryland at College Park. Franks is a fellow of the American College of Sports Medicine, the American Academy of Kinesiology and Physical Education (AAKPE), and the Research Consortium of the American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD). He is also a former president of AAKPE and the Research Consortium of AAHPERD, where he advocated a health-related approach to physical fitness and helped to develop the first Health-Related Physical Fitness Test. Franks has received many honors, including the AAHPERD Physical Fitness Council Honor Award and the Presidents Council on Physical Fitness and Sports Distinguished Service Award.
Health Fitness Instructor's Handbook ANNOTATION
Nutrition, body composition, & weight mgmt, exercise prescription, exercise program considerations, etc.
FROM THE PUBLISHER
About the Authors:
Edward T. Howley,
PhD, is a professor of exercise
science at the University of Tennessee, where
he frequently has been honored for his excellence in teaching. He
received the universityᄑs Alexander Prize for Teaching and Scholarship in
1999, the College of Education John Tunstall Outstanding Professor Award in
1995 and 1987, the University of Tennessee Alumni Association Outstanding
Teacher Award in 1987, and the George F. Brady Teaching Award in 1979
and 1986. Most recently, he received the Alumni Achievement Award from
the School of Education at the University of Wisconsin and the Gatorade
Sports Science Instituteᄑs Excellence in Education Award.
Howley holds
a PhD in physical education from the University of Wisconsin at Madison and certification
as a program director from the American College of Sports Medicine
(ACSM). He is currently the president of ACSM and has previously served as
president of their Southeast Chapter. He has been active in ACSMᄑs certification
committee activities and was an associate editor of the sixth
edition of the ACSMᄑs Guidelines for Exercise Testing and
Prescription.
B. Don
Franks received his PhD in exercise science from the University of
Illinois at
Urbana-Champaign (UIUC) in 1967 while working under fitness pioneer T.K. Cureton
Jr. He served on the UIUC faculty until 1970 and later taught at Temple
University in Philadelphia and at the University of Tennessee at Knoxville. He was
senior program advisor for the Presidentᄑs Council on Physical Fitness
and Sports in 1995. Previously, he was professor in and chair of the department
of kinesiology at Louisiana State University. Currently, he
teaches kinesiology at the University of Maryland at College Park.
Franks
is a fellow of the American College of Sports Medicine, the American Academy of
Kinesiology and Physical Education (AAKPE), and the Research Consortium of the
American Alliance for Health, Physical Education, Recreation and
Dance (AAHPERD). He is also a former president of AAKPE and the Research
Consortium of AAHPERD, where he advocated a health-related approach to
physical fitness and helped to develop the first Health-Related Physical
Fitness Test. Franks has received many honors, including the AAHPERD
Physical Fitness Council Honor Award and the Presidentᄑs Council on Physical
Fitness and Sportsᄑ Distinguished Service Award.
SYNOPSIS
Health
Fitness Instructorᄑs Handbook, Fourth Edition, is the most comprehensive and
up-to-date book available for health and fitness professionals who want to
learn about the latest advances in physical fitness. It provides the latest information on
the fundamentals of fitness, exercise physiology,
and biomechanics. Used in the ACSM Health Fitness Instructor Workshops
since 1986, it will help you develop meaningful and safe fitness programs,
including exercise for special populations. It will also help
you prepare for the ACSM Health Fitness Instructor Certification
Examination.
Expanded and now in full color, this edition has
been updated to reflect the 2000 ACSM guidelines and
positions, ensuring that test takers-and field users-have current
credentials. Also included in this new edition is a new emphasis on the clinical
aspects of exercise science. Respected exercise scientists
Howley and Franks have enhanced the fourth edition with the following
features:
*
Heavier focus on assessment, testing, and calibrating testing equipment for more meaningful
programs and to ensure participant safety
*
Greatly expanded coverage of exercise prescription for special populations-including clients
with special needs and health conditions, youth, and the
elderly
*
New and reorganized chapters on muscular fitness assessment and guidelines for strength and
muscular endurance training
*
Re-printable forms and checklists that you can easily fit into your own fitness environment or use
to construct your own forms
*
Full-color illustrations and photos
*
Highlighted research that makes it easy to find new theories and current issues in the field
This text is an indispensable reference full of practical
advice for every health
and fitness student, candidate preparing for the ACSM Health Fitness Instructor
Certification Exam, and practicing professional.
FROM THE CRITICS
Booknews
Updated per the 1995 American College of Sports Medicine objectives
for Health/Fitness Instructor and Exercise Leader certifications and
the "Surgeon General's Report on Physical Activity and Health",
this weighty reference in the "best of times and worst of times for
physical activity professionals" provides guidance on: fitness
appraisal, exercise tailored to particular populations and
physiological functions, the biomechanics and energy costs of
physical activity, nutrition and weight management, injury prevention
and treatment, and program administration. Also features case
studies, learning and performance objectives with material reviews,
recommended dietary allowances, calculation of oxygen uptake/carbon
dioxide production, and the effects of common medications.
Annotation c. by Book News, Inc., Portland, Or.