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| Working with Your Chakras: A Physical, Emotional, and Spiritual Approach | | | Author: | Ruth White | | ISBN: | 0760730784 | | Format: | Handover | | Publish Date: | June, 2005 | | |  |  |  | | | | | | | Book Review | | | | Working with Your Chakras: A Physical, Emotional, and Spiritual Approach FROM THE PUBLISHER Clearly written and easy to use, this practical guide brings esoteric chakra knowledge into a Western perspective. The author shows that you can do a great deal to change your life by using simple exercise, meditation, and creative and colorful visualization to connect with the energies of your chakras.
SYNOPSIS There are 'echoes' of all the chakras in the palms of the hands. Flexing the hands awakens, or opens these chakras, sets their energy buzzing and enables you to experience your own subtle energy activity. Try it with a friend or partner, sensing the difference between their energy field and your own.
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