Book Description
Clean pages, no marks. All used books cleaned individually. Shipping within 24 hours except on Sundays and holidays.
Product Description
Clean pages, no marks. All used books cleaned individually. Shipping within 24 hours except on Sundays and holidays.
The Supple Workout: Hips and Thighs FROM THE PUBLISHER
Everyone has one troublesome body part that resists all effort to reduceﾽ dieting, jogging - nothing works! Fortunately, The Supple WorkoutHips & Thighs targets some of the toughest areas of the body for toning: hips, inner and outer thighs, and buttocks. Here are a series of core, easy-to-follow exercises and several routines that you can customize to your needs, ability, and time.
All exercises have been created by Lorna Lee Malcom, personal trainer and the National Step Reebok display team coordinator. A Reebok University trainer for Europe, Malcolm presents workshops and seminars all over the world.
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