Award-winning author and running guru Joe Henderson has been a runner for almost fifty years, and he's been writing about running for almost as long. During the course of his long running career, Joe has learned important lessons about getting the most out of running, no matter what your level of expertise. In Run Right Now, he shares his insights and offers practical advice mixed with humor and enthusiasm to inspire you to make running a part of your life, for life.

Maybe you just started running (or maybe you're just starting to think about running). Or maybe running is already an integral part of your routine and now you're thinking about racing. Maybe you already run ultramarathons, or maybe you just want to run better, faster, longer. Whatever your degree of experience, Run Right Now offers invaluable techniques for taking your running to the next level.

Joe Henderson is passionate about running and has inspired and advised thousands of runners through his highly regarded books, magazine columns, lectures, and classes. He was both an editor and popular columnist at Runner's World. He currently writes a column for Marathon & Beyond, is the editor of Running Commentary newsletter (www.joehenderson.com), and has written more than two dozen books on the subject of running.

Henderson has taught classes in both writing and running at the University of Oregon. He is a three-time winner of the RRCA Journalism Excellence Award, a member of the RRCA Hall of Fame, and a recipient of the Emil Zatopek Award from the Fifty-Plus Fitness Association.