Miracle of Mindfulness is a sly commentary on the Anapanasati Sutra, the Sutra on Breath to Maintain Mindfulness. "Sly" because it doesn't read like a dry commentary at all. One of Thich Nhat Hanh's most popular books, Miracle of Mindfulness is about how to take hold of your consciousness and keep it alive to the present reality, whether eating a tangerine, playing with your children, or washing the dishes. A world-renowned Zen master, Nhat Hanh weaves practical instruction with anecdotes and other stories to show how the meditative mind can be achieved at all times and how it can help us all "reveal and heal." Nhat Hanh is a master at helping us find a calm refuge within ourselves and teaching us how to reach out from there to the rest of the world. --Brian Bruya


From AudioFile
A Zen master's very practical manual on meditation, combining both philosophy and exercises. His elegant and accessible introduction to the art of meditation. The program has as its goal a personal transformation of the listener. The presentation is clear and effective, suiting the material and expressing the author's ideas. C.S. (c)AudioFile, Portland, Maine


Midwest Book Review
Make this a gift presentation for any interested in the healing powers of meditation: it provides a techniques-oriented guide to Buddhist meditation by a Zen master, providing stories and exercises on how meditation works in everyday life. "Mindfulness is the miracle by which we master and restore ourselves", Hanh maintains.


Book Description
There have been more than 250,000 copies sold of this famous introduction to Buddhist meditation. Thich Nhat Hanh's gentle stories and exercises show us how to use the practice of


Language Notes
Text: English, Vietnamese (translation)

FROM THE PUBLISHER

There have been more than 250,000 copies sold of this famous introduction to Buddhist meditation. Thich Nhat Hanh's gentle stories and exercises show us how to use the practice of

FROM THE CRITICS

AudioFile - Cheryl Stiles