Book Description
"Anyone watching his or her weight can profit by using these 150 recipes and 30 menus.... Foodstuffs blend old and new tastes, ...each recipe includes nutritional and exchange information."
The Quick and Natural Macrobiotic Cookbook ANNOTATION
More than 100 wholesome recipies for busy people who want to prepare natural food meals quickly.
FROM THE PUBLISHER
"Anyone watching his or her weight can profit by using these 150 recipes and 30 menus.... Foodstuffs blend old and new tastes, ...each recipe includes nutritional and exchange information."