Book Description
Part of the The Winning Edge Series, this text provides a complete introduction and explanation of the skills and techniques to take the court and partcipates as a competitive player. Offering an introduction and an explanation of facilities, equipment, rules and terminology, this book moves on to how to mentally and physically prepare for a game (doubles or singles). Individual chapters detail the dynamics of serving, basic shots, strategies, nutritional demands and conditioning.
Racquetball, Winning Edge FROM THE PUBLISHER
Part of the The Winning Edge Series, this text provides a complete introduction and explanation of the skills and techniques to take the court and partcipates as a competitive player. Offering an introduction and an explanation of facilities, equipment, rules and terminology, this book moves on to how to mentally and physically prepare for a game (doubles or singles). Individual chapters detail the dynamics of serving, basic shots, strategies, nutritional demands and conditioning.