Book Description
This ground-breaking work by one of the country's foremost meditation teachers is as wholistic an approach to a healthy psyche as Andrew Weil's guide is to physical health. Weaving together a synthesis of three consciousness disciplines, Adair offers guided explorations and 160 meditations on virtually every issue people face in contemporary life. This extraordinary book provides the tools necessary for people to reclaim personal power and put their best foot forward under any circumstance.
About the Author
Margo Adair is the founder of Tools for Change, an organization dedicated to facilitating both personal and social transformation. Her previous book Working Inside Out (Wingbow Press, 1985) sold over 40,000 copies and was on BookPeople's top 10 bestseller list for years. Adair is interviewed on public radio programs regularly and travels extensively to conduct her well-attended workshops.
Meditations on Everything under the Sun FROM THE PUBLISHER
This ground-breaking work by one of the country's foremost meditation teachers is as wholistic an approach to a healthy psyche as Andrew Weil's guide is to physical health. Weaving together a synthesis of three consciousness disciplines, Adair offers guided explorations and 160 meditations on virtually every issue people face in contemporary life. This extraordinary book provides the tools necessary for people to reclaim personal power and put their best foot forward under any circumstance.
Art & Photography
Book Info
