Book Description
This revised and expanded edition provides a presentation of the essential steps of self-hypnosis and goal-directed relaxation and imagery. Case studies and scripts for mastering self-hypnosis are also included.
Self-Hypnosis: The Complete Manual for Health and Self-Change ANNOTATION
Resource features real-life cases & scripts for self-induction.
FROM THE PUBLISHER
This revised and expanded edition provides a presentation of the essential steps of self-hypnosis and goal-directed relaxation and imagery. Case studies and scripts for mastering self-hypnosis are also included.
Art & Photography
Book Info
