FROM THE PUBLISHER

Stressed-out executives use her recordings to sharpen their mental clarity; perpetually busy moms get a mini-vacation with Nancy's relaxation exercises; students release anxiety and focus their concentration while studying or before an exam; and toddlers (and adults!) are able to naturally and fully relax before a nap or at bedtime. Others use the recordings for pain relief, emotional healing, or simply to enjoy the centering calmness and resulting sense of well-being.

Nancy's techniques work for everyone, regardless of prior experience. Her recordings have earned great reviews and acclaim in a variety of newspapers and magazines, and she continues to receive letters of thanks and praise from health professionals and individuals across the country.

SYNOPSIS

This best-selling tape is simple, straightforward and very effective. A "classic among stress-management materials", it guides the listener through progressive relaxation, and uses delightful color imagery to facilitate physical, mental and emotional relaxation. With 66 spoken affirmations. Available on CD and cassette.

FROM THE CRITICS

Nancy's recordings are a must if you're serious about healing, relaxing, and affirming your inner being. They are unique and beautifully done. We deeply appreciate Nancy's work.

WHAT PEOPLE ARE SAYING

Bernie Siegal