Allergy and Asthma Today
Allergy-free cooking never tasted this good!

Chris Papkee, founder, PeanutAllergy.com
This book is fantastic! It's one of the best food allergy cookbooks I've seen. Everyone should have a copy.

The Oregonian
"What's to Eat?" oozes with the author's pleasure in her kitchen.

Society of Certified Nutritionists
This "user friendly" book will be a good resource for you and your clients.

OC Family Magazine
Coss developed recipes that will work for the whole family.

Chris Papkee, founder, PeanutAllergy.com
This book is fantastic! It's one of the best food allergy cookbooks I've seen. Everyone should have a copy.

Melissa Taylor, Food Allergy Survivors Together--F.A.S.T.
If you or your child are exclusively allergic to milk, eggs, and/or nuts, this cookbook will be just right for your diet.

Lauralyn Markle, MD
One of my biggest challenges is providing some variety for meals. Now we have choices which the entire family enjoys.

Practice Builders Newsletter, March 2001
This new food allergy cookbook is a must for every kitchen.

Deborah Adams, BellaOnline.com, July 2004
A beautifully done cookbook with tasty recipes... a valuable resource for anyone with food allergies.

Book Description
If you’re looking for a cookbook in which the recipes are completely free of dairy, egg and nut ingredients, easy to make, delicious, made using commonly available ingredients, written with the inexperienced cook in mind, and so good that you can serve them to the entire family and to company, then "What’s to Eat? The Milk-Free, Egg-Free, Nut-Free Food Allergy Cookbook" is for you! "What’s to Eat? The Milk-Free, Egg-Free, Nut-Free Food Allergy Cookbook" is packed with over 145 original kitchen-tested recipes for everything from a wide range of baked goods to soups and salads, main courses, side dishes and breakfast foods. You’ll also find complete menus and a guide to help you determine if an ingredient is "safe" to use. As an added bonus, all 45 of the baked goods recipes in this book are also completely cholesterol-free and Kosher Pareve.

From the Publisher
Are you frustrated and overwhelmed by the task of preparing meals that are free of milk products, eggs and nuts? Are you tired of feeling restricted by your (or your loved one’s) restricted diet? You need "What’s to Eat?"! Plumtree Press is pleased to present this comprehensive cookbook that offers solutions to the cooking and menu-planning dilemmas faced by those who must follow a dairy-, egg- and nut-free diet. "Milk-, egg- and nut-free recipes don’t have to be dull or strange," says author Linda Coss, and she proves it with this collection of recipes that are so tempting, you’ll forget they’re "allergy free." Here are irresistibly good recipes that can be enjoyed by everyone, whether they suffer from food allergies or not.

From the Author
You shouldn’t have to play "short order chef," preparing one meal for the food allergic family member and another meal for everyone else. Unfortunately, many families end up doing just that, because "special diet" recipes are often unpalatable to the rest of the household. In writing "What’s to Eat? The Milk-Free, Egg-Free, Nut-Free Food Allergy Cookbook" my guiding philosophy has been to create recipes for delicious food that just do not happen to contain any milk, egg or nut ingredients. Instead of trying to create recipes such as cheeseless "macaroni and cheese" (which, by definition, is not likely to taste "right" to the rest of the family), I have created new family favorites, such as Mediterranean Chicken, Orange Teriyaki Broiled Flank Steak, Heavenly Broiled Salmon, Peach Upside Down Cake and Gimme S’More Cookie Bars. I am proud of this book, and I hope that it helps to make the task of coping with multiple food allergies a little bit easier for you and your family.

About the Author
Linda Coss’ cooking career began at the age of nine, when she first started making baked goods for her family and friends. Years later, she began her journey into the realm of food allergy cooking when her then 1-year-old son was diagnosed with severe, life-threatening, multiple food allergies. As the founder and leader of a local food allergy support group, Ms. Coss learned that finding suitable recipes was a universal source of frustration for her peers. As a result she decided to apply her creativity and culinary skills to developing the recipes for "What’s to Eat? The Milk-Free, Egg-Free, Nut-Free Food Allergy Cookbook". The mother of a child with multiple potentially fatal food allergies, Linda is also the author of "How To Manage Your Child’s Life-Threatening Food Allergies: Practical Tips For Everyday Life." Ms. Coss lives in Southern California with her two sons, where she works as an author and freelance writer