Happiness comes when your work and words are of benefit to yourself and others. -- BuddhaGuiding Yoga￯﾿ﾽs Light is an invaluable teaching and learning tool comprised of 56 lessons any yoga teacher or serious yoga student can utilize as their own. Guiding Yoga￯﾿ﾽs Light will be an oft-referred to text on any yogi￯﾿ﾽs shelf along with such classics as Iyengar￯﾿ﾽs Light on Yoga and the Anderson and Sovik, Yoga: Mastering the Basics.Written in easy-to-follow succinct scripts for beginning to advanced students, Guiding Yoga￯﾿ﾽs Light embraces a wide array of yogic concepts: from teaching basic diaphragmatic breathing to creating mindfulness to applying the Yamas and Niyamas to Hatha practice.Guiding Yoga￯﾿ﾽs Light interprets yoga￯﾿ﾽs 4,000 year-old philosophy to inspire, delight and enable yoga students to go deeper. Students and teachers alike can now more easily bring the relevant and systematic lessons of yoga ￯﾿ﾽoff their mats￯﾿ﾽ and into their lives.     Author￯﾿ﾽs Bio  Nancy Gerstein is a Certified Hatha Yoga Teacher with the Himalayan Institute of Yoga Philosophy and Science, a Reiki Master-Practitioner, yoga therapist and frequent workshop speaker.Ms. Gerstein￯﾿ﾽs teaching emphasis takes the ancient lessons of yoga philosophy and integrates them into daily living. She believes that to live a more joyous life, yoga practice cannot end when we leave the classroom and can often be heard telling her students to go out and live their yoga.