End Your Carpal Tunnel Pain Without Surgery : A Daily 15-Minute Program to Prevent & Treat Repetitive Strain Injury of the Arm, Wrist, and Hand
Author:
Kate Montgomery
ISBN:
1558535918
Format:
Handover
Publish Date:
June, 2005
Book Review
Book Description This helpful guide tells how to prevent and treat Carpal Tunnel Syndrome in just fifteen minutes a day. This proven twelve-step routine of adjustments, stretches, and exercises can eliminate CTS pain without surgery. Illustrated and indexed.
End Your Carpal Tunnel Pain Without Surgery: A Daily 15-Minute Program to Prevent & Treat Repetitive Strain Injury of the Arm, Wrist, and Hand
FROM THE PUBLISHER
Written for everyday people, this guide offers routines and exercises to help achieve a lifestyle free from the debilitating effects of Carpal Tunnel Syndrome (CTS). The Montgomery 12-Step Method shows how it is possible to treat CTS in just ten minutes a day.