Book Description
Imagine that the tools for safe and permanent weight loss are not found in diet books or weight-loss centers. Imagine that you can throw away your powdered shakes, calorie counters, and diet pills forever. Now you can!In Lose Weight Through Self-Hypnosis, Harold Bloomfield, M.d. and Sirah Vettese, Ph.D.:Describe a reliable and effective method of weight loss that uses the power of your own mind for successOffer techniques to practice daily to achieve and maintain a safe, sensible weight lossTeach hypnotherapy and visualization to put an end to the vicious cycle of dieting, losing, and regaining weight

About the Author
Harold H. Bloomfield, M.D., is a Yale-trained psychiatrist and a respected leader in alternative medicine and integrative psychiatry. He is the best-selling author of Hypericum & Depression, How to Heal Depression, How to Survive the Loss of a Love, and TM-- Transcendental Meditation. He has been at the forefront of a number of world-wide self-help movements for more than two decades. His books have sold more than six million copies and have been translated into twenty-four languages. His work has been featured in every major media outlet, including 20/20, Oprah, Larry King Live, Good Morning America, Time, the New York Times, and People.

FROM THE PUBLISHER

Imagine that the tools for safe and permanent weight loss are not found in diet books or weight-loss centers. Imagine that you can throw away your powdered shakes, calorie counters, and diet pills forever. Now you can!

In Lose Weight Through Self-Hypnosis, Harold Bloomfield, M.d. and Sirah Vettese, Ph.D.:Describe a reliable and effective method of weight loss that uses the power of your own mind for successOffer techniques to practice daily to achieve and maintain a safe, sensible weight lossTeach hypnotherapy and visualization to put an end to the vicious cycle of dieting, losing, and regaining weight