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YOUR BUDDHA NATURE introduces the listener to the 10 PARAMITAS, or the 10 Perfections of the Buddha. Author and narrator Jack Kornfield is a psychologist, former Peace Corps volunteer, cofounder of the Insight Meditation Society, and a longtime meditation instructor. His voice emanates gentleness, humor, compassion and wisdom. In these 12 lessons, recorded live before students, Kornfield employs storytelling, poetry, mindfulness techniques and teaching parables to present the 10 Perfections. Not theoretical abstractions, the Perfections are practical principles that can be applied to address the complexities and challenges of everyday life. YOUR BUDDHA NATURE provides the listener with a rich, thoughtful experience and a private meditation retreat. C.S. © AudioFile 2000, Portland, Maine-- Copyright © AudioFile, Portland, Maine

FROM THE PUBLISHER

In 12 absorbing sessions, Kornfield introduces listeners to Buddhism's most basic foundation for mindful living: The Ten Perfections. These Perfections offer immediate answers to challenges faced in daily living. Kornfield presents listeners with meditations and mindfulness techniques to help them open to the higher qualities already rooted in their hearts.

FROM THE CRITICS

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YOUR BUDDHA NATURE introduces the listener to the 10 PARAMITAS, or the 10 Perfections of the Buddha. Author and narrator Jack Kornfield is a psychologist, former Peace Corps volunteer, cofounder of the Insight Meditation Society, and a longtime meditation instructor. His voice emanates gentleness, humor, compassion and wisdom. In these 12 lessons, recorded live before students, Kornfield employs storytelling, poetry, mindfulness techniques and teaching parables to present the 10 Perfections. Not theoretical abstractions, the Perfections are practical principles that can be applied to address the complexities and challenges of everyday life. YOUR BUDDHA NATURE provides the listener with a rich, thoughtful experience and a private meditation retreat. C.S. ￯﾿ﾽ AudioFile 2000, Portland, Maine