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   Book Info

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15-Minute Low Carb Recipes: Instant Recipes for Dinners, Desserts, and More!  
Author: Dana Carpender
ISBN: 159233041X
Format: Handover
Publish Date: June, 2005
 
     
     
   Book Review

Book Description
Recent studies prove that low-carbohydrate dieting works to take weight off and improve cholesterol. As more and more people switch to the Atkins diet or variations of it, they will need recipes! 15 Minute Low-Carb Recipes offers over 200 recipes that can be made in 15 minutes or less. This book offers all-new quick and easy recipes that will be a godsend to low-carbers everywhere.

About the Author
Dana Carpender is the author of 500 Low Carb Recipes (Fairwinds 2002) and How I Gave Up My Low-Fat Diet and Lost 40 Pounds. She writes a weekly internet newsletter called Lowcarbezine! that goes out ot 12000 subscribers. She lives in Bloomington IN.




15-Minute Low Carb Recipes: Instant Recipes for Dinners, Desserts, and More!

FROM THE PUBLISHER

Yikes! It's 6:30 p.m., and you've just walked through the door after a long day at work, plus a couple of errands. You're tired, you're hungry -- and before you can get your coat off, the family has started asking, "What's for dinner?" In the past, you would have started water boiling for some quick mac-and-cheese, or warmed up a frozen pizza. But now you're low-carbing, and hungry and busy though you may be, you really don't want to trade your weight loss, high energy, and improved health for a quick-and-carb-y supper. After all, when you're running a killer schedule, you don't need food that will make you feel fat, sluggish, and guilty! What, oh what, to do? Relax! No, really, sit down, relax, take a deep breath, and flip through 15-Minute Low-Carb Recipes. You'll find dozens of wonderful family dishes that take no more than fifteen minutes to make, prep time included. You'll even find stuff you'd be happy to serve to company, should you be so brave as to invite people over on a weeknight! And much, much more -- all with the carbohydrate, fiber, and usable carb counts already calculated for you. What could be easier?

     



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