Book Description
According to the American Dietetic Association, Americans consume three times the suggested daily salt intake. For many people, too much salt can cause a host of medical conditions—including high blood pressure, which can lead to heart disease and stroke. Featuring 300 delicious low-salt meals that would please even the pickiest eater, The Everything® Low-Salt Cookbook also provides specific instructions on how to eat, what to eat, and how to curb those between-meal salt cravings. The quick-and-easy cookbook features: ·Appetizers, such as Sweet Stuff Guacamole Dip ·Seafood, such as Baked Orange Roughy in White Wine ·Unique sandwiches, such as Meat-Tofu Burgers with Cheese ·Ethnic cuisine, such as Curried Couscous ·Healthy desserts, such as Veggie-Fruit Salad Featuring important dietary information such as calorie counts, fat grams, carbohydrates, protein, and sodium for each recipe, The Everything® Low-Salt Cookbook will have readers throwing out their salt shakers and serving up flavorful dishes for everyone!

About the Author
Pamela Rice Hahn (Parma, OH) has written several books on subjects ranging from cooking to fitness, including The Everything® Diabetes Cookbook and Master the Grill the Lazy Way.