Book Description
Boost Your Immune System shows you how you can improve your overall health, keep illness at bay, and maintain a healthy level of fitness to avoid that “run–down” feeling. The emphasis is on building up a natural resistance—working in harmony with your body to maximize the strength of your immune system for increased health, happiness, and well–being. Among the topics are: Key Foods; Diet and Supplements; Useful Natural Remedies; and Relaxation Techniques.
From the Publisher
As alternative medicine becomes increasingly accepted, many therapies are now being recommended by physicians to be used in conjunction with orthodox medicine. These concise complementary health guides are packed with simple, effective techniques to help promote a healthier, happier life. Accessible, friendly, and written by expert practitioners, Natural Power Guides are essential reading for the 21st century.
Boost Your Immune System: Your Essential Guide to Fighting Infection and Nurturing Your Health (Natural Power Guides) FROM THE PUBLISHER
In Boost Your Immune System, Beth MacEoin shows you how you can improve your overall health, keep illness at bay and maintain a healthy level of fitness to avoid that 'run-down' feeling so many of us experience. The emphasis is on building up a natural resistance -- working in harmony with your body to maximize the strength of your immune system, resulting in a healthier, happier, vibrant and more self-confident you.
Art & Photography
Book Info
