In this book Dian Mills and Michael Vernon describe clearly what endometriosis is, how it affects the body, the treatments that are already available - both orthodox and complementary - and, most importantly, what practical steps can be taken to push endometriosis into remission. Drawing upon years of research, they show how diet can provide the key to optimum health and can unlock a completely refreshed sense of well-being. This book includes an explanation of how endometriosis affects the body and advice on how to cope with it; a practical account of the key role played by nutrition; information on foods that harm, foods that heal, minerals and vitamins; delicious recipes and menu suggestions; and practical tips.