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   Book Info

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Learn to Be Lean: A Practical Guide to Permanent Weight Loss  
Author: Donald J. Kaufman
ISBN: 193139122X
Format: Handover
Publish Date: June, 2005
 
     
     
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Book Description
Learn to be Lean offers the reader a clear and simple strategy for permanent weight loss and control through lifestyle changes, elementary fitness concepts and meal planning with the support of self-hypnosis and visualization techniques.




Learn to Be Lean: A Practical Guide to Permanent Weight Loss

     



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