The Miracle Seven: 7 Amazing Exercises That Slim, Sculpt, and Build the Body in 20 Minutes a Day
Author:
John Peterson, Wendie Pett
ISBN:
1932458174
Format:
Handover
Publish Date:
June, 2005
Book Review
Book Description A 20 minute per day weekly plan, featuring 7 amazing Tiger Moves and the Transformetrics Training System, that are guaranteed to sculpt the entire body with incredible speed.
About the Author Bronze Bow Publishing, and the author of Pushing Yourself to Power. He created the Transformetrics Training System that maximizes strength and fitness as well as wellness Wendie Pett is the National Sales Director for Koechel Peterson & Associates and the author of Every Woman's Guide to Personal Power.