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Book Info | | | enlarge picture
| The Ultimate Guide To Weight Training for Bowling | | Author: | Robert Price, et al | ISBN: | 193254903X | Format: | Handover | Publish Date: | June, 2005 | | | | | | | | | Book Review | | |
Book Description The Ultimate Guide to Weight Training for Bowling is the most comprehensive and up-to-date bowling-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round bowling-specific weight-training programs guaranteed to improve your performance and get you results. No other bowling book to date has been so well designed, so easy to use, and so committed to weight training. This book takes you from the off-season to the in-season, and is loaded with dozens of tips and pointers to help you maximize your training and improve your performance. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!
About the Author Rob Price is a first class certified personal trainer and a fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder. He has helped thousands of athletes all over the world achieve their goals. Rob is also a contributing author to OnFitness magazine and is the founder of the #1 Sports-Training website on the Internet.
The Ultimate Guide to Weight Training for Bowling FROM THE PUBLISHER The Ultimate Guide to Weight Training
for Bowling is the most comprehensive and up-to-date bowling-specific training
guide in the world today. It contains descriptions and photographs of over 80 of
the most effective weight training, flexibility, and abdominal exercises used by
athletes worldwide. This book features year-round bowling-specific
weight-training programs guaranteed to improve your performance and get you
results.
No other bowling book to date has been
so well designed, so easy to use, and so committed to weight training.
This book takes you from the off-season to the in-season, and is loaded with
dozens of tips and pointers to help you maximize your training and improve your
performance.
Both beginners and advanced athletes
and weight trainers can follow this book and utilize its programs. From
recreational to professional, thousands of athletes all over the world are
already benefiting from this book and its techniques, and now you can
too!
About the Author (Robert
Price)
Rob Price is a world-renowned first
class certified personal trainer and a former fitness consultant at the
University of Wisconsin. He is a national weight lifting
champion and state bench press record holder. He has helped thousands of
athletes all over the world achieve their goals. Rob is also a
contributing author to OnFitness magazine and is the founder of
SportsWorkout.com, the #1 Sports-Training website on the
Internet.
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